Welcome to the Summer Edition of AMYGDALA! It is a summary of what we covered during the 2022/2023 academic year and a reflection of all the interesting topics we decided to choose for each edition. It was an amazing journey for me as I was working as an SNA and
It’s hard to believe that we are at the end of a school year and therefore at the end of my magazine journey. The aim of this magazine was to publish one magazine per month for a school year (10 months) to support my wonderful fellow SNAs. I decided to
Welcome to the May edition of AMYGDALA launched at the end of the month like never before. Sometimes things don’t work out the way we want them to and we have to acknowledge them and keep going. I was waiting so long to publish the May edition as I wanted
April began with Easter break and we all had the opportunity to unwind, relax or travel, like in my case. I visited two beautiful places, one in Spain and one in Ireland. I was gathering resources for the upcoming editions. April is full of important dates and awareness days. April
March is a great time to get out and explore nature after the long winter months. Spending time in nature can have a positive effect on our physical and mental health, providing us with an escape from our daily routine. Fresh air can help reduce stress, improve our mood and
Welcome to the month of LOVE! I don’t even know where to start. January is always one of the longest months in the year, it is the month of cold weather, dark mornings and it creates lots of ‘’January blues’’ which are the opposite of the beautiful perfume called Bleu
The New Year is finally here! A very warm welcome to 2023! We’ve been given a brand new 12 chapters to write a new story. We just began the 365 days of opportunities to read more, to do interesting things, explore, connect with our inner beauty and to let go
I will start the DECEMBER edition with SNAs WELLNESS ZONE as I have interviewed the most incredible granddaughter of the well-known Granny Nancy – Louise Coghlan. She is sharing the prescription on how to live 107 years in a happy life with us. Sharing some of Granny’s wisdom and life
Welcome to the November issue! Welcome back after the mid-term break everyone. I hope you all enjoyed Halloween and you are ready to rock and roll for Christmas 😉 The Christmas decorations are in nearly every shop now and it’s a little bit scary (even though Halloween is over). Every